One-Pan Salmon And Veggies

Here’s a One-Pan Salmon & Veggies recipe that’s keto-friendly, easy to make, and packed with flavor! 🐟🥦

Ingredients:

• 2 salmon fillets (6 oz each)
• 2 tbsp olive oil (or melted butter)
• 1 tbsp lemon juice
• 2 cloves garlic, minced
• 1 tsp Dijon mustard (optional, for extra flavor)
• 1 tsp paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp dried oregano (or Italian seasoning)
• 1/4 tsp red pepper flakes (optional, for spice)

Veggies:

• 1 cup broccoli florets
• 1/2 cup cherry tomatoes, halved
• 1/2 small zucchini, sliced
• 1/2 small bell pepper, sliced
• 1 tbsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Preheat Oven:
   • Set oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Prepare the Marinade:
   • In a small bowl, mix olive oil, lemon juice, garlic, Dijon mustard, paprika, salt, pepper, oregano, and red pepper flakes.
3. Season the Salmon & Veggies:
   • Place salmon fillets on the baking sheet.
   • Drizzle half the marinade over the salmon.
   • In a separate bowl, toss veggies with olive oil, salt, and pepper. Spread them around the salmon.
4. Bake:
   • Roast for 12-15 minutes, or until salmon flakes easily with a fork.
   • For extra crispiness, broil for the last 2 minutes.
5. Serve & Enjoy:
   • Garnish with fresh parsley and lemon wedges.
   • Serve as-is or with a side of cauliflower rice or a simple green salad.

Tips:

✅ Extra Crispy Skin? Sear salmon in a pan for 2 minutes before baking.
✅ Want More Flavor? Add a pat of garlic butter on top of each fillet before serving.
✅ Different Veggies? Swap zucchini for asparagus or green beans.

Would you like a creamy sauce to go with it? 😊