Here’s a refreshed version of the recipe for Homemade Vitamin C Tea Blend:
How to Make Homemade Vitamin C Tea Blend
Boost your immune system with a delicious, homemade tea packed with natural vitamin C. This refreshing blend combines fruits, herbs, and spices for a soothing, healthy drink that’s perfect for any time of day.
Ingredients for Vitamin C Tea Blend
- Dried Hibiscus Flowers: 2 tablespoons (high in vitamin C and antioxidants).
- Rose Hips: 1 tablespoon (rich in vitamin C, great for immunity).
- Citrus Peel: 1 tablespoon of dried orange or lemon peel for a zesty, vitamin C-rich flavor.
- Ginger: 1 teaspoon of dried ginger root (supports digestion and adds a spicy kick).
- Cinnamon Stick: 1 stick (adds warmth and natural sweetness).
- Honey or Stevia (optional): For a touch of sweetness to balance the tartness.
Instructions
- Combine the Ingredients:
In a bowl, mix the hibiscus flowers, rose hips, citrus peel, dried ginger, and cinnamon stick. - Boil Water:
Bring 2 cups of water to a boil in a small pot. - Brew the Tea:
Add the tea blend to a tea infuser or directly into the boiling water. Let it steep for 5-7 minutes, depending on how strong you like the flavor. - Sweeten and Serve:
Remove the tea from the heat and stir in honey or stevia, if desired. Strain the tea, pour into your favorite mug, and enjoy!
Serving Suggestions
Sip this vibrant vitamin C tea blend in the morning for a fresh start or enjoy it throughout the day to stay hydrated and boost your immunity naturally. Add a slice of fresh lemon for an extra citrus punch!
