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Gluten-Free Fish Recipe: A Tasty Homemade Dish for Your Daily Cooking Needs

Quick and easy gluten-free fish recipe with simple ingredients like fish, cheese, and pantry staples. Perfect for daily homemade cooking and packed with flavor.

Pan-Seared Lemon Herb Cod

Ingredients (Serves 2-3):


Instructions:

  1. Prep the Fish:

    • Pat the cod fillets dry with paper towels. Season both sides with salt, pepper, paprika, and half of the dried oregano or thyme.
  2. Sear the Fish:

    • Heat olive oil in a large skillet over medium-high heat.
    • Once hot, add the cod fillets (skin-side down if applicable) and cook for 3-4 minutes without moving them to allow a golden crust to form.
    • Flip the fillets carefully and cook for another 2-3 minutes until the fish is opaque and flakes easily with a fork. Remove the fish from the skillet and set aside.
  3. Make the Lemon Herb Sauce:

    • In the same skillet, reduce the heat to medium. Add the butter (if using) and minced garlic, cooking for about 30 seconds until fragrant.
    • Stir in the lemon juice, lemon zest, and the remaining herbs. Cook for 1 minute to let the flavors meld.
  4. Serve:

    • Spoon the lemon herb sauce over the cod fillets. Garnish with fresh herbs and lemon wedges. Serve warm.

Serving Suggestions:

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