Garlic Brown Sugar Chicken

Ingredients:

• 4 boneless, skinless chicken breasts (or thighs)
• 4 cloves garlic, minced
• ¼ cup (50g) brown sugar
• 1 tbsp olive oil or butter
• 1 tsp paprika (optional, for extra flavor)
• ½ tsp salt
• ½ tsp black pepper
• ½ tsp dried oregano or thyme (optional)

---

Instructions:

1. Preheat oven to 375°F (190°C) or heat a large skillet over medium heat.
2. Season chicken with salt, pepper, and paprika.
3. Heat olive oil or butter in a pan and sauté garlic for 30 seconds until fragrant.
4. Stir in brown sugar and cook for another 30 seconds (until melted).
5. Coat chicken in the garlic brown sugar mixture.
6. Bake for 20-25 minutes (if using an oven) OR cook in a skillet for 6-8 minutes per side until golden and fully cooked.
7. Spoon extra sauce over the chicken before serving.