Looking for some quick and delicious lunch inspiration? Look no further! In this article, we will be sharing an easy and tasty homemade lunch recipe for a sandwich and wrap, perfect for a healthy meal.
Whether you’re looking for a simple lunch idea for yourself or your family, this recipe of the day is sure to satisfy your taste buds.
Stay tuned for a trending, tasty, and easy homemade recipe that will become a staple in your daily cooking routine. Get ready to enjoy a savory and satisfying meal with our sandwich and wrap healthy lunch ideas.
Chicken and Veggie Wrap
Serves: 1
Prep Time: 10 minutes
Ingredients:
- 1 large whole-wheat tortilla or wrap
- 1/2 cup cooked shredded or diced chicken breast
- 1/4 cup shredded carrots
- 1/4 cup cucumber slices or matchsticks
- 1/4 cup mixed greens or lettuce
- 2 tbsp hummus or tzatziki sauce
- 1 tbsp crumbled feta cheese (optional)
Instructions:
- Prepare the Wrap
- Spread hummus or tzatziki sauce evenly over the tortilla.
- Assemble the Wrap
- Layer chicken, carrots, cucumber, mixed greens, and feta (if using) in the center of the tortilla.
- Roll It Up
- Fold in the sides and roll the wrap tightly. Slice in half, if desired.
- Serve
- Pair with a small side salad or some roasted chickpeas for a satisfying meal.
