Looking for a quick and tasty lunch option that will satisfy your hunger and taste buds?
Look no further than our easy homemade Chickpea Salad recipe! This trending recipe of the day is perfect for a delicious homemade lunch that is both savory and satisfying.
With simple ingredients and straightforward instructions, this Chickpea Salad recipe is sure to become a staple in your daily cooking routine. Stay tuned for the full recipe with all the ingredients and cooking tips you need to create this tasty and nutritious dish.
Mediterranean Chickpea Salad
Serves: 4-6
Prep Time: 15 minutes
Ingredients:
- 2 cans (15 oz each) chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, finely chopped
- 1/4 cup Kalamata olives, sliced
- 1/4 cup crumbled feta cheese (optional)
- 2 tbsp chopped fresh parsley
- 2 tbsp chopped fresh mint (optional)
For the Dressing:
- 3 tbsp olive oil
- 1 tbsp red wine vinegar or lemon juice
- 1 clove garlic, minced
- 1 tsp Dijon mustard
- 1/2 tsp dried oregano
- Salt and freshly ground black pepper, to taste
Instructions:
-
Prepare the Salad
- In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, olives, feta (if using), parsley, and mint.
-
Make the Dressing
- In a small bowl, whisk together olive oil, red wine vinegar (or lemon juice), minced garlic, Dijon mustard, oregano, salt, and pepper.
-
Toss the Salad
- Pour the dressing over the salad ingredients and toss well to coat.
-
Let It Marinate (Optional)
- Allow the salad to sit for 10-15 minutes to let the flavors meld together.
-
Serve
- Serve immediately or refrigerate for later. This salad tastes even better the next day!
