A refreshing, vibrant, and nutrient-packed salad that’s perfect for a light meal or side dish!
Ingredients:
- 1 large cucumber, diced
- 2 large tomatoes, diced (or 1 cup cherry tomatoes, halved)
- 1 ripe avocado, diced
- ¼ red onion, thinly sliced
- 2 tbsp fresh cilantro or parsley, chopped
- 1 tbsp olive oil
- 1 tbsp lemon juice or lime juice
- ½ tsp sea salt (adjust to taste)
- ¼ tsp black pepper
- ½ tsp garlic powder (optional)
- ½ tsp red pepper flakes (optional, for spice)
Instructions:
- Chop the veggies: Dice the cucumber, tomatoes, and avocado. Thinly slice the red onion.
- Make the dressing: In a small bowl, whisk together olive oil, lemon juice, salt, pepper, and garlic powder.
- Toss everything together: In a large bowl, gently mix the cucumber, tomatoes, avocado, red onion, and fresh herbs.
- Drizzle & Serve: Pour the dressing over the salad and toss lightly. Serve immediately for the best flavor and texture.
Optional Add-ins:
- Add chickpeas or black beans for extra protein.
- Sprinkle hemp seeds or sunflower seeds for crunch.
- Crumble vegan feta or add a drizzle of balsamic glaze for extra flavor.
Would you like a variation with a creamy dressing or a Mediterranean twist? 😊
