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Gluten Free

3-ingredient Peanut Butter Cups

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Ingredients: 1 cup (170g) chocolate chips (dark, milk, or sugar-free for keto) ½ cup (125g) peanut butter (smooth or crunchy) 2 tbsp coconut oil (or butter, optional...
Lunch

Honey BBQ Chicken Wings

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Crispy, sticky, and packed with smoky-sweet BBQ flavor—these honey BBQ wings are a must-try for game nights, parties, or just because! Ingredients: 🍗 Serves 4-6 For the...
Gluten Free

One-Pan Salmon And Veggies

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Here’s a One-Pan Salmon & Veggies recipe that’s keto-friendly, easy to make, and packed with flavor! 🐟🥦 Ingredients: 2 salmon fillets (6 oz each) 2 tbsp olive...
Dinner

Roast Beef Tenderloin with Mushroom Ragout

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This elegant dish combines perfectly roasted beef tenderloin with a savory mushroom ragout, making it ideal for special occasions or indulgent dinners. Ingredients For the Beef...
Lunch

Spicy Bisquick Sausage Balls

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Ingredients: 1 lb spicy ground pork sausage 2 cups Bisquick baking mix 1 1/2 cups shredded sharp cheddar cheese 1/4 cup grated Parmesan cheese 1/4 cup cream cheese (softened) 1...
Vegan

Delicious and Nutritious: Vegan Nuts and Fruits Recipe of the Day with Cooking Ideas and Tips

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Quick and easy homemade vegan recipe packed with flavor and nutrition using nuts and fruits. Perfect for a plant-based diet and can be made...
Dinner

Honey BBQ Chicken Wings

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🍗🍯🔥 These Honey BBQ Chicken Wings are crispy, sticky, and packed with smoky-sweet flavor. Perfect for game nights, parties, or a delicious meal at home! Ingredients For...
Appetizers

Loaded Deviled Eggs Recipe

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Ingredients 6 large eggs 3 tbsp mayonnaise 1 tsp Dijon mustard 1/4 cup shredded cheddar cheese 2 slices cooked bacon, crumbled 1 tbsp sour cream 1 tbsp chives, chopped (plus extra...
Lunch

Chili Lunch Recipe: A Tasty and Easy Homemade Meal for Your Daily Cooking Ideas and Tips

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Tasty and easy homemade chili recipe perfect for lunch, customizable and flavorful. Great for meal prep and leftovers, pair with cornbread for a complete...
Dinner

Stuffed Bell Peppers

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Here’s a comforting recipe for Stuffed Bell Peppers—colorful, flavorful, and perfect for a hearty meal! 🌶️🍅✨ Ingredients: For the Peppers: 4 large bell peppers (any color), tops...
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A Must Try Recipe

We recommend eating mostly vegetables, fruit, and whole grains, healthy fats, and healthy proteins. We suggest drinking water instead of sugary beverages, and we also address common dietary concerns such as salt and sodium, vitamins, and alcohol.

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