🥑 Low-Carb Avocado Chicken Salad

Ingredients:

• 2 cups cooked chicken, shredded or chopped (grilled, rotisserie, or boiled)
• 1 large ripe avocado, mashed
• 2 tbsp mayonnaise (or Greek yogurt for a lighter option)
• 1 tbsp fresh lemon or lime juice
• ¼ tsp garlic powder
• ¼ tsp onion powder
• Salt & pepper to taste
• ¼ cup chopped celery (for crunch)
• ¼ cup chopped red onion (optional)
• 2 tbsp chopped fresh cilantro or parsley (optional)

Instructions:

1. In a bowl, mash avocado until smooth.
2. Mix in mayonnaise, lemon juice, garlic powder, onion powder, salt, and pepper.
3. Add shredded chicken, celery, red onion, and herbs. Stir until well combined.
4. Serve on lettuce wraps, in a low-carb tortilla, or with cucumber slices.

Tips for the Best Avocado Chicken Salad:

✔️ Use rotisserie chicken for an easy, flavorful shortcut.
✔️ Add chopped bacon or jalapeños for extra flavor!
✔️ For meal prep, store in an airtight container with plastic wrap pressed on top (to prevent avocado browning).

Would you like more low-carb/keto recipes? 😊🥑