Looking for a quick and satisfying lunch option that will warm your soul and tantalize your taste buds? Look no further than this easy and delicious Lentil Soup recipe!
Whether you’re looking for a trendy and tasty lunch option or simply seeking a new recipe to add to your daily cooking repertoire, this homemade Lentil Soup is sure to become a favorite.
With simple ingredients and easy-to-follow instructions, this recipe is perfect for anyone looking for a savory and satisfying meal. Say goodbye to boring lunches and hello to a homemade meal that is as easy as it is delicious.
Here’s a hearty and nutritious lentil soup recipe:
Ingredients
1 tbsp olive oil
1 medium onion, diced
2 carrots, diced
2 celery stalks, diced
3 garlic cloves, minced
1 cup dried lentils (green, brown, or red)
1 can (14.5 oz) diced tomatoes
6 cups vegetable broth (or water + bouillon)
1 tsp ground cumin
1 tsp smoked paprika
1/2 tsp turmeric (optional)
1 bay leaf
Salt and pepper to taste
Juice of 1 lemon (optional, for brightness)
Fresh parsley or cilantro, chopped (for garnish)
Instructions
Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Cook for 5-7 minutes until softened. Add garlic and cook for another minute.
Add Lentils and Spices: Stir in lentils, cumin, smoked paprika, and turmeric (if using). Cook for 1-2 minutes to toast the spices.
Add Broth and Tomatoes: Pour in the vegetable broth and add the diced tomatoes (with juice). Add the bay leaf.
Simmer: Bring the soup to a boil, then reduce the heat to low. Cover and simmer for 25-30 minutes (or until the lentils are tender). Stir occasionally.
Adjust Seasoning: Taste and season with salt and pepper. Add lemon juice if desired for a bright, tangy finish.
Serve: Remove the bay leaf. Ladle the soup into bowls and garnish with fresh parsley or cilantro.
Variations
Keto-Friendly: Substitute lentils with cauliflower or zucchini chunks for a lower-carb option.
Spicy Kick: Add red pepper flakes or cayenne pepper for heat.
Creamy Version: Blend half the soup with an immersion blender for a creamy texture.
Enjoy this wholesome, flavorful soup! Let me know if you’d like a tailored version. 😊